Upcoming Events

 

I Just Need to Vent

Community Meditation at Fivesparks

I Just Need to Vent

I Just Need to Vent is a free, monthly, online gathering for women navigating perimenopause, menopause, and the parts of life that don't come with a roadmap.

This is not therapy, and it is not a space for advice or fixing.

It is simply a place to be heard. Come as you are, feel what you feel, and find yourself in a room full of women who truly get it.

What is shared here stays here.

Next Meeting: Tuesday, October 6th at 7:30-8:30pm Eastern over Zoom

New to venting?

Prep for your Vent Session by reading the Venting Safely Guidelines here.

Register Here
A promotional flyer for 'Any Body Yoga and Wellness, LLC' titled 'I Just Need to Vent'. It offers a safe space for women navigating perimenopause and menopause to express emotions without judgment, emphasizing that it is a judgment-free space to feel everything, be heard, and share feelings. The flyer lists what the space is and is not, highlighting confidentiality, emotion-welcoming, and community aspects. Hosted by Shailleen Patton, a yoga and wellness facilitator, with contact email and website information at the bottom.

Community Meditation with Shaileen at Fivesparks

A drop-in meditation session open to all. No prior experience required. Every body welcome.

Sessions are approximately 45 minutes and are held in the beautiful Gallery space at Fivesparks in Harvard, MA.

Next session: Sunday, October 18th · 10:00-10:45am · Fivesparks, Harvard MA · $15 per session · Register by October 14th.

A minimum of 5 registered participants is required for each session to run. Registered participants will be notified if a session is canceled and will receive a full refund.

To register: Complete the form below and send payment via Venmo or Zelle. Your spot is confirmed upon receipt of payment.

Register Here