I Just Need to Vent
I Just Need to Vent is a free, monthly, online gathering for women navigating perimenopause, menopause, and the parts of life that don't come with a roadmap.
This is not therapy, and it is not a space for advice or fixing.
It is simply a place to be heard. Come as you are, feel what you feel, and find yourself in a room full of women who truly get it.
What is shared here stays here.
Next Meeting: Tuesday, July 7th at 7:30pm Eastern over Zoom
presents
I Just Need
to Vent
to Vent
A safe space for women navigating
perimenopause & menopause
perimenopause & menopause
Come as you are. Feel what you feel.
No fixing. No advice. No judgment.
Just a room full of women who get it.
Rage
Rant
Vent
Cry
Laugh
Sit in silence
All of the above
| This IS | This is NOT |
|---|---|
| A judgment-free space to feel everything | Therapy or medical advice |
| A place to be heard without being fixed | A place for unsolicited advice |
| Welcoming of all emotions, even the ugly ones | A positivity-only zone |
| A community of women who truly get it | Open to the general public |
| Confidential — what's shared here, stays here | Recorded, posted, memed, or shared |
Hosted by
Shaileen Patton
Yoga & Wellness Facilitator
Questions? Email
hello@abyogawellness.com